Calories in Kroger 2% Reduced Fat Milk
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
3.75
gCarbs
5.42
gFat
1.88
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of kroger 2% reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 2% reduced fat milk provides 54.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 3.75g | 5.42g | 1.88g |
| 1 oz (28g) | 15 kcal | 1.1g | 1.5g | 0.5g |
| 8 OZA (240g) | 130 kcal | 9.0g | 13.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin D | 33.00 mcg |
| Calcium | 133.00 mg |
| Potassium | 188.00 mg |
| Sodium | 42.00 mg |
Nutrition FAQs
Is kroger 2% reduced fat milk keto-friendly?
No, kroger 2% reduced fat milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger 2% reduced fat milk have?
It contains 3.75g of protein per 100g, which is moderate.
How many calories is in 1 8 oza of kroger 2% reduced fat milk?
A single 8 oza (240g) of kroger 2% reduced fat milk provides 130 calories.
How many calories is in kroger 2% reduced fat milk?
100 grams of kroger 2% reduced fat milk contains exactly 54.00 calories.