Calories in Kroger Chocolate 1% Low Fat Milk

Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

3.75

g
Carbs

11.20

g
Fat

1.25

g
Fiber

0.40

g
Sugar

11.20

g

Curious about the nutritional profile of kroger chocolate 1% low fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate 1% low fat milk provides 71.00 calories, 3.75g of protein, and 11.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 3.75g 11.20g 1.25g
1 oz (28g) 20 kcal 1.1g 3.1g 0.4g
8 OZA (240g) 170 kcal 9.0g 26.9g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 312.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Riboflavin (B2) 0.21 mg
Calcium 125.00 mg
Iron 0.30 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1872330)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chocolate 1% low fat milk?

100 grams of kroger chocolate 1% low fat milk contains exactly 71.00 calories.

How many carbs is in kroger chocolate 1% low fat milk for ketosis?

No, kroger chocolate 1% low fat milk has 11.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 oza of kroger chocolate 1% low fat milk?

A single 8 oza (240g) of kroger chocolate 1% low fat milk provides 170 calories.

Does kroger chocolate 1% low fat milk help build muscle?

It contains 3.75g of protein per 100g, which is moderate.