Calories in Kraft Deluxe Original Cheddar Macaroni & Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

323.00

kcal
Protein

12.10

g
Carbs

41.40

g
Fat

11.10

g
Fiber

1.00

g
Sugar

4.04

g

Curious about the nutritional profile of kraft deluxe original cheddar macaroni & cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft deluxe original cheddar macaroni & cheese sauce provides 323.00 calories, 12.10g of protein, and 41.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 323.00 kcal 12.10g 41.40g 11.10g
1 oz (28g) 90 kcal 3.4g 11.6g 3.1g
3.5 oz (99g) (makes about 1 cup) (99g) 320 kcal 12.0g 41.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 172.00 mg
Iron 1.41 mg
Potassium 192.00 mg
Sodium 909.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft deluxe original cheddar macaroni & cheese sauce help build muscle?

It contains 12.10g of protein per 100g, which is moderate.

How many calories is in 1 3.5 oz (99g) (makes about 1 cup) of kraft deluxe original cheddar macaroni & cheese sauce?

A single 3.5 oz (99g) (makes about 1 cup) (99g) of kraft deluxe original cheddar macaroni & cheese sauce provides 320 calories.

How many calories is in kraft deluxe original cheddar macaroni & cheese sauce?

100 grams of kraft deluxe original cheddar macaroni & cheese sauce contains exactly 323.00 calories.

Can I eat kraft deluxe original cheddar macaroni & cheese sauce on a keto diet?

No, kraft deluxe original cheddar macaroni & cheese sauce has 41.40g of carbs per 100g, which may disrupt ketosis.