Calories in Target Cheddar & Parmesan Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
6.36
gCarbs
12.70
gFat
6.82
gFiber
0.90
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of target cheddar & parmesan macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cheddar & parmesan macaroni & cheese provides 136.00 calories, 6.36g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 6.36g | 12.70g | 6.82g |
| 1 oz (28g) | 38 kcal | 1.8g | 3.6g | 1.9g |
| 1 cup (220g) | 299 kcal | 14.0g | 27.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 132.00 mg |
| Iron | 0.77 mg |
| Potassium | 145.00 mg |
| Sodium | 427.00 mg |
Nutrition FAQs
How many calories is in target cheddar & parmesan macaroni & cheese?
100 grams of target cheddar & parmesan macaroni & cheese contains exactly 136.00 calories.
How many calories is in 1 1 cup of target cheddar & parmesan macaroni & cheese?
A single 1 cup (220g) of target cheddar & parmesan macaroni & cheese provides 299 calories.
Can I eat target cheddar & parmesan macaroni & cheese on a keto diet?
No, target cheddar & parmesan macaroni & cheese has 12.70g of carbs per 100g, which may disrupt ketosis.
Is target cheddar & parmesan macaroni & cheese a good source of protein?
It contains 6.36g of protein per 100g, which is moderate.