Calories in Target Shells & White Cheddar Macaroni & Cheese
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
14.10
gCarbs
69.00
gFat
4.93
gFiber
2.80
gSugar
7.04
gBurn It Off
Curious about the nutritional profile of target shells & white cheddar macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target shells & white cheddar macaroni & cheese provides 380.00 calories, 14.10g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 14.10g | 69.00g | 4.93g |
| 1 oz (28g) | 106 kcal | 3.9g | 19.3g | 1.4g |
| about 1 cup prepared (71g) | 270 kcal | 10.0g | 49.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 169.00 mg |
| Iron | 1.13 mg |
| Potassium | 352.00 mg |
| Sodium | 732.00 mg |
Nutrition FAQs
Does target shells & white cheddar macaroni & cheese help build muscle?
It contains 14.10g of protein per 100g, which is moderate.
Can I eat target shells & white cheddar macaroni & cheese on a keto diet?
No, target shells & white cheddar macaroni & cheese has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in target shells & white cheddar macaroni & cheese?
100 grams of target shells & white cheddar macaroni & cheese contains exactly 380.00 calories.
How many calories is in 1 about 1 cup prepared of target shells & white cheddar macaroni & cheese?
A single about 1 cup prepared (71g) of target shells & white cheddar macaroni & cheese provides 270 calories.