Calories in Publix Goat Cheese & Roasted Tomato Ravioli
Low Sugar
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
12.40
gCarbs
29.50
gFat
6.67
gFiber
2.90
gSugar
0.95
gBurn It Off
Curious about the nutritional profile of publix goat cheese & roasted tomato ravioli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix goat cheese & roasted tomato ravioli provides 238.00 calories, 12.40g of protein, and 29.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 12.40g | 29.50g | 6.67g |
| 1 oz (28g) | 67 kcal | 3.5g | 8.3g | 1.9g |
| 1 cup (105g) | 250 kcal | 13.0g | 31.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 1.14 mg |
| Potassium | 133.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many carbs is in publix goat cheese & roasted tomato ravioli for ketosis?
No, publix goat cheese & roasted tomato ravioli has 29.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix goat cheese & roasted tomato ravioli?
A single 1 cup (105g) of publix goat cheese & roasted tomato ravioli provides 250 calories.
How many calories is in publix goat cheese & roasted tomato ravioli?
100 grams of publix goat cheese & roasted tomato ravioli contains exactly 238.00 calories.
Is publix goat cheese & roasted tomato ravioli a good source of protein?
It contains 12.40g of protein per 100g, which is moderate.