Calories in Kraft Three Cheese Pasta Shells Pasta & Cheese Sauce Mix
371.00
kcal14.30
g70.00
g3.57
g1.40
g10.00
gCurious about the nutritional profile of kraft three cheese pasta shells pasta & cheese sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft three cheese pasta shells pasta & cheese sauce mix provides 371.00 calories, 14.30g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 14.30g | 70.00g | 3.57g |
| 1 oz (28g) | 104 kcal | 4.0g | 19.6g | 1.0g |
| about 1/3 box (Makes about 1 cup) (70g) | 260 kcal | 10.0g | 49.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 4.00 mg |
| Potassium | 386.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in kraft three cheese pasta shells pasta & cheese sauce mix?
100 grams of kraft three cheese pasta shells pasta & cheese sauce mix contains exactly 371.00 calories.
How many calories is in 1 about 1/3 box (makes about 1 cup) of kraft three cheese pasta shells pasta & cheese sauce mix?
A single about 1/3 box (makes about 1 cup) (70g) of kraft three cheese pasta shells pasta & cheese sauce mix provides 260 calories.
How many carbs is in kraft three cheese pasta shells pasta & cheese sauce mix for ketosis?
No, kraft three cheese pasta shells pasta & cheese sauce mix has 70.00g of carbs per 100g, which may disrupt ketosis.
Does kraft three cheese pasta shells pasta & cheese sauce mix help build muscle?
It contains 14.30g of protein per 100g, which is moderate.