Calories in Kraft Cheez Whiz Pasteurized Process Cheese Sauce
Instrument — Food Profile
100g
Calories
276.00
kcalProtein
12.00
gCarbs
9.20
gFat
21.00
gFiber
0.30
gSugar
6.70
gBurn It Off
Curious about the nutritional profile of kraft cheez whiz pasteurized process cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheez whiz pasteurized process cheese sauce provides 276.00 calories, 12.00g of protein, and 9.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 276.00 kcal | 12.00g | 9.20g | 21.00g |
| 1 oz (28g) | 77 kcal | 3.4g | 2.6g | 5.9g |
| tbsp (33g) | 91 kcal | 4.0g | 3.0g | 6.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 649.00 mcg |
| Vitamin C | 0.40 mg |
| Riboflavin (B2) | 0.24 mg |
| Calcium | 359.00 mg |
| Iron | 0.19 mg |
| Potassium | 240.00 mg |
| Sodium | 1640.00 mg |
| Zinc | 1.64 mg |
Nutrition FAQs
Can I eat kraft cheez whiz pasteurized process cheese sauce on a keto diet?
No, kraft cheez whiz pasteurized process cheese sauce has 9.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tbsp of kraft cheez whiz pasteurized process cheese sauce?
A single tbsp (33g) of kraft cheez whiz pasteurized process cheese sauce provides 91 calories.
How many calories is in kraft cheez whiz pasteurized process cheese sauce?
100 grams of kraft cheez whiz pasteurized process cheese sauce contains exactly 276.00 calories.
Is kraft cheez whiz pasteurized process cheese sauce a good source of protein?
It contains 12.00g of protein per 100g, which is moderate.