Calories in Powdered Flavored Cream Substitute
Instrument — Food Profile
100g
Calories
482.00
kcalProtein
0.68
gCarbs
75.40
gFat
21.50
gFiber
1.20
gSugar
58.00
gBurn It Off
Curious about the nutritional profile of powdered flavored cream substitute? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of powdered flavored cream substitute provides 482.00 calories, 0.68g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 482.00 kcal | 0.68g | 75.40g | 21.50g |
| 1 oz (28g) | 135 kcal | 0.2g | 21.1g | 6.0g |
| tsp (12g) | 58 kcal | 0.1g | 9.0g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.41 mg |
| Vitamin K | 9.10 mcg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 5.00 mg |
| Iron | 0.63 mg |
| Magnesium | 17.00 mg |
| Potassium | 90.00 mg |
| Sodium | 123.00 mg |
| Zinc | 0.23 mg |
Nutrition FAQs
Is powdered flavored cream substitute keto-friendly?
No, powdered flavored cream substitute has 75.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tsp of powdered flavored cream substitute?
A single tsp (12g) of powdered flavored cream substitute provides 58 calories.
How many calories is in powdered flavored cream substitute?
100 grams of powdered flavored cream substitute contains exactly 482.00 calories.
Is powdered flavored cream substitute a good source of protein?
It contains 0.68g of protein per 100g, which is moderate.