Calories in Fortified With Vitamin D Low Fat Vanilla Yogurt
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
4.93
gCarbs
13.80
gFat
1.25
gFiber
0.00
gSugar
13.80
gBurn It Off
Curious about the nutritional profile of fortified with vitamin d low fat vanilla yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortified with vitamin d low fat vanilla yogurt provides 85.00 calories, 4.93g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 4.93g | 13.80g | 1.25g |
| 1 oz (28g) | 24 kcal | 1.4g | 3.9g | 0.4g |
| container (4 oz) (113g) | 96 kcal | 5.6g | 15.6g | 1.4g |
| container (6 oz) (170g) | 145 kcal | 8.4g | 23.5g | 2.1g |
| cup (8 fl oz) (245g) | 208 kcal | 12.1g | 33.8g | 3.1g |
| container (8 oz) (227g) | 193 kcal | 11.2g | 31.3g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin C | 0.80 mg |
| Vitamin D | 47.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.53 mcg |
| Calcium | 171.00 mg |
| Iron | 0.07 mg |
| Magnesium | 16.00 mg |
| Potassium | 219.00 mg |
| Sodium | 66.00 mg |
| Zinc | 0.83 mg |
Nutrition FAQs
How many calories is in 1 container (6 oz) of fortified with vitamin d low fat vanilla yogurt?
A single container (6 oz) (170g) of fortified with vitamin d low fat vanilla yogurt provides 145 calories.
How many calories is in fortified with vitamin d low fat vanilla yogurt?
100 grams of fortified with vitamin d low fat vanilla yogurt contains exactly 85.00 calories.
How much protein does fortified with vitamin d low fat vanilla yogurt have?
It contains 4.93g of protein per 100g, which is moderate.
How many calories is in 1 cup (8 fl oz) of fortified with vitamin d low fat vanilla yogurt?
A single cup (8 fl oz) (245g) of fortified with vitamin d low fat vanilla yogurt provides 208 calories.