Calories in Fortified With Vitamin D Sweetened With Low-calorie Sweetener Nonfat Milk Vanilla Or Lemon Flavor Yogurt

Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

3.86

g
Carbs

7.50

g
Fat

0.18

g
Fiber

0.00

g
Sugar

7.50

g

Curious about the nutritional profile of fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt provides 43.00 calories, 3.86g of protein, and 7.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 3.86g 7.50g 0.18g
1 oz (28g) 12 kcal 1.1g 2.1g 0.1g
container (6 oz) (170g) 73 kcal 6.6g 12.8g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 1.10 mg
Vitamin D 1.20 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.04 mg
Folate (B9) 8.00 mcg
Calcium 143.00 mg
Iron 0.12 mg
Magnesium 13.00 mg
Potassium 177.00 mg
Sodium 59.00 mg
Zinc 0.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172220)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt?

100 grams of fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt contains exactly 43.00 calories.

How many calories is in 1 container (6 oz) of fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt?

A single container (6 oz) (170g) of fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt provides 73 calories.

How much protein does fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt have?

It contains 3.86g of protein per 100g, which is moderate.

Is fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt keto-friendly?

No, fortified with vitamin d sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt has 7.50g of carbs per 100g, which may disrupt ketosis.