Calories in Fortified With Vitamin D Nonfat Milk Chocolate Yogurt
112.00
kcal3.53
g23.50
g0.00
g1.20
g15.00
gCurious about the nutritional profile of fortified with vitamin d nonfat milk chocolate yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortified with vitamin d nonfat milk chocolate yogurt provides 112.00 calories, 3.53g of protein, and 23.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 3.53g | 23.50g | 0.00g |
| 1 oz (28g) | 31 kcal | 1.0g | 6.6g | 0.0g |
| container (6 oz) (170g) | 190 kcal | 6.0g | 39.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 47.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.22 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 12.00 mcg |
| Vitamin B12 | 0.50 mcg |
| Calcium | 88.00 mg |
| Iron | 0.42 mg |
| Magnesium | 40.00 mg |
| Potassium | 339.00 mg |
| Sodium | 135.00 mg |
| Zinc | 1.13 mg |
Nutrition FAQs
How many calories is in fortified with vitamin d nonfat milk chocolate yogurt?
100 grams of fortified with vitamin d nonfat milk chocolate yogurt contains exactly 112.00 calories.
Is fortified with vitamin d nonfat milk chocolate yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 container (6 oz) of fortified with vitamin d nonfat milk chocolate yogurt?
A single container (6 oz) (170g) of fortified with vitamin d nonfat milk chocolate yogurt provides 190 calories.
Can I eat fortified with vitamin d nonfat milk chocolate yogurt on a keto diet?
No, fortified with vitamin d nonfat milk chocolate yogurt has 23.50g of carbs per 100g, which may disrupt ketosis.