Calories in Ice Cream Sandwich
Instrument — Food Profile
100g
Calories
237.00
kcalProtein
4.29
gCarbs
37.10
gFat
8.57
gFiber
0.00
gSugar
18.60
gBurn It Off
Curious about the nutritional profile of ice cream sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ice cream sandwich provides 237.00 calories, 4.29g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 237.00 kcal | 4.29g | 37.10g | 8.57g |
| 1 oz (28g) | 66 kcal | 1.2g | 10.4g | 2.4g |
| serving (70g) | 166 kcal | 3.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 86.00 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.57 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 86.00 mg |
| Iron | 0.26 mg |
| Magnesium | 29.00 mg |
| Potassium | 115.00 mg |
| Sodium | 129.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in ice cream sandwich?
100 grams of ice cream sandwich contains exactly 237.00 calories.
How many calories is in 1 serving of ice cream sandwich?
A single serving (70g) of ice cream sandwich provides 166 calories.
Can I eat ice cream sandwich on a keto diet?
No, ice cream sandwich has 37.10g of carbs per 100g, which may disrupt ketosis.
How much protein does ice cream sandwich have?
It contains 4.29g of protein per 100g, which is moderate.