Calories in Ice Cream Cookie Sandwich
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
3.70
gCarbs
39.60
gFat
7.40
gFiber
1.20
gSugar
21.30
gBurn It Off
Curious about the nutritional profile of ice cream cookie sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ice cream cookie sandwich provides 240.00 calories, 3.70g of protein, and 39.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 3.70g | 39.60g | 7.40g |
| 1 oz (28g) | 67 kcal | 1.0g | 11.1g | 2.1g |
| serving (82g) | 197 kcal | 3.0g | 32.5g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 37.00 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.24 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 73.00 mg |
| Iron | 1.10 mg |
| Magnesium | 16.00 mg |
| Potassium | 68.00 mg |
| Sodium | 162.00 mg |
| Zinc | 0.32 mg |
Nutrition FAQs
Is ice cream cookie sandwich a good source of protein?
It contains 3.70g of protein per 100g, which is moderate.
Is ice cream cookie sandwich keto-friendly?
No, ice cream cookie sandwich has 39.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 serving of ice cream cookie sandwich?
A single serving (82g) of ice cream cookie sandwich provides 197 calories.
How many calories is in ice cream cookie sandwich?
100 grams of ice cream cookie sandwich contains exactly 240.00 calories.