Calories in Salted Butter
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
717.00
kcalProtein
0.85
gCarbs
0.06
gFat
81.10
gFiber
0.00
gSugar
0.06
gBurn It Off
Curious about the nutritional profile of salted butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of salted butter provides 717.00 calories, 0.85g of protein, and 0.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 717.00 kcal | 0.85g | 0.06g | 81.10g |
| 1 oz (28g) | 201 kcal | 0.2g | 0.0g | 22.7g |
| pat (1" sq, 1/3" high) (5g) | 36 kcal | 0.0g | 0.0g | 4.1g |
| stick (113g) | 810 kcal | 1.0g | 0.1g | 91.6g |
| cup (227g) | 1628 kcal | 1.9g | 0.1g | 184.1g |
| tbsp (14g) | 102 kcal | 0.1g | 0.0g | 11.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 684.00 mcg |
| Vitamin K | 7.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.04 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.02 mg |
| Magnesium | 2.00 mg |
| Potassium | 24.00 mg |
| Sodium | 643.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories is in salted butter?
100 grams of salted butter contains exactly 717.00 calories.
How many calories is in 1 tbsp of salted butter?
A single tbsp (14g) of salted butter provides 102 calories.
Does salted butter help build muscle?
It contains 0.85g of protein per 100g, which is moderate.
Is salted butter keto-friendly?
Yes, salted butter is highly keto-friendly with only 0.06g of carbs per 100g.
How many calories is in 1 stick of salted butter?
A single stick (113g) of salted butter provides 810 calories.