Calories in Caraway Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
376.00
kcalProtein
25.20
gCarbs
3.06
gFat
29.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of caraway cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of caraway cheese provides 376.00 calories, 25.20g of protein, and 3.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 376.00 kcal | 25.20g | 3.06g | 29.20g |
| 1 oz (28g) | 105 kcal | 7.1g | 0.9g | 8.2g |
| oz (28g) | 107 kcal | 7.1g | 0.9g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1050.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 0.18 mg |
| Pantothenic Acid (B5) | 0.19 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 18.00 mcg |
| Vitamin B12 | 0.27 mcg |
| Calcium | 673.00 mg |
| Iron | 0.64 mg |
| Magnesium | 22.00 mg |
| Potassium | 93.00 mg |
| Sodium | 690.00 mg |
| Zinc | 2.94 mg |
Nutrition FAQs
How many calories is in caraway cheese?
100 grams of caraway cheese contains exactly 376.00 calories.
How many calories is in 1 oz of caraway cheese?
A single oz (28g) of caraway cheese provides 107 calories.
Is caraway cheese a good source of protein?
Yes, it is high in protein with 25.20g per 100g, making it great for muscle growth.
How many carbs is in caraway cheese for ketosis?
Yes, caraway cheese is highly keto-friendly with only 3.06g of carbs per 100g.