Calories in Vanilla Made With Light Ice Cream Sandwich
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
4.29
gCarbs
39.60
gFat
3.04
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of vanilla made with light ice cream sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of vanilla made with light ice cream sandwich provides 186.00 calories, 4.29g of protein, and 39.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 4.29g | 39.60g | 3.04g |
| 1 oz (28g) | 52 kcal | 1.2g | 11.1g | 0.9g |
| serving (70g) | 130 kcal | 3.0g | 27.7g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 96.00 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 30.00 mg |
| Iron | 0.09 mg |
| Magnesium | 10.00 mg |
| Potassium | 41.00 mg |
| Sodium | 146.00 mg |
| Zinc | 0.21 mg |
Nutrition FAQs
How many calories is in 1 serving of vanilla made with light ice cream sandwich?
A single serving (70g) of vanilla made with light ice cream sandwich provides 130 calories.
Is vanilla made with light ice cream sandwich a good source of protein?
It contains 4.29g of protein per 100g, which is moderate.
How many calories is in vanilla made with light ice cream sandwich?
100 grams of vanilla made with light ice cream sandwich contains exactly 186.00 calories.
Can I eat vanilla made with light ice cream sandwich on a keto diet?
No, vanilla made with light ice cream sandwich has 39.60g of carbs per 100g, which may disrupt ketosis.