Calories in Reddi Wip Fat Free Whipped Topping
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
3.00
gCarbs
25.00
gFat
5.00
gFiber
0.40
gSugar
16.00
gBurn It Off
Curious about the nutritional profile of reddi wip fat free whipped topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of reddi wip fat free whipped topping provides 149.00 calories, 3.00g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 3.00g | 25.00g | 5.00g |
| 1 oz (28g) | 42 kcal | 0.8g | 7.0g | 1.4g |
| tablespoon (4g) | 6 kcal | 0.1g | 1.0g | 0.2g |
| cup (75g) | 112 kcal | 2.3g | 18.8g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 49.00 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 0.36 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 17.00 mcg |
| Calcium | 108.00 mg |
| Iron | 0.03 mg |
| Magnesium | 8.00 mg |
| Potassium | 108.00 mg |
| Sodium | 72.00 mg |
| Zinc | 0.31 mg |
Nutrition FAQs
Does reddi wip fat free whipped topping help build muscle?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in 1 cup of reddi wip fat free whipped topping?
A single cup (75g) of reddi wip fat free whipped topping provides 112 calories.
How many calories is in reddi wip fat free whipped topping?
100 grams of reddi wip fat free whipped topping contains exactly 149.00 calories.
How many carbs is in reddi wip fat free whipped topping for ketosis?
No, reddi wip fat free whipped topping has 25.00g of carbs per 100g, which may disrupt ketosis.