Calories in Kraft Breakstone's Reduced Fat Sour Cream
Instrument — Food Profile
100g
Calories
152.00
kcalProtein
4.50
gCarbs
6.50
gFat
12.00
gFiber
0.10
gSugar
6.40
gBurn It Off
Curious about the nutritional profile of kraft breakstone's reduced fat sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft breakstone's reduced fat sour cream provides 152.00 calories, 4.50g of protein, and 6.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 152.00 kcal | 4.50g | 6.50g | 12.00g |
| 1 oz (28g) | 43 kcal | 1.3g | 1.8g | 3.4g |
| tbsp (31g) | 47 kcal | 1.4g | 2.0g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1050.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 161.00 mg |
| Iron | 0.06 mg |
| Potassium | 210.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
How many carbs is in kraft breakstone's reduced fat sour cream for ketosis?
No, kraft breakstone's reduced fat sour cream has 6.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tbsp of kraft breakstone's reduced fat sour cream?
A single tbsp (31g) of kraft breakstone's reduced fat sour cream provides 47 calories.
Is kraft breakstone's reduced fat sour cream a good source of protein?
It contains 4.50g of protein per 100g, which is moderate.
How many calories is in kraft breakstone's reduced fat sour cream?
100 grams of kraft breakstone's reduced fat sour cream contains exactly 152.00 calories.