Calories in Kraft Breakstone's Free Fat Free Sour Cream
Instrument — Food Profile
100g
Calories
91.00
kcalProtein
4.70
gCarbs
15.10
gFat
1.30
gFiber
0.00
gSugar
7.20
gBurn It Off
Curious about the nutritional profile of kraft breakstone's free fat free sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft breakstone's free fat free sour cream provides 91.00 calories, 4.70g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 91.00 kcal | 4.70g | 15.10g | 1.30g |
| 1 oz (28g) | 25 kcal | 1.3g | 4.2g | 0.4g |
| tbsp (32g) | 29 kcal | 1.5g | 4.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 679.00 mcg |
| Vitamin C | 1.20 mg |
| Calcium | 141.00 mg |
| Iron | 0.05 mg |
| Potassium | 219.00 mg |
| Sodium | 72.00 mg |
Nutrition FAQs
Is kraft breakstone's free fat free sour cream a good source of protein?
It contains 4.70g of protein per 100g, which is moderate.
Can I eat kraft breakstone's free fat free sour cream on a keto diet?
No, kraft breakstone's free fat free sour cream has 15.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tbsp of kraft breakstone's free fat free sour cream?
A single tbsp (32g) of kraft breakstone's free fat free sour cream provides 29 calories.
How many calories is in kraft breakstone's free fat free sour cream?
100 grams of kraft breakstone's free fat free sour cream contains exactly 91.00 calories.