Calories in Fat Free Half And Half Cream
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
2.60
gCarbs
9.00
gFat
1.40
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of fat free half and half cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fat free half and half cream provides 59.00 calories, 2.60g of protein, and 9.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 2.60g | 9.00g | 1.40g |
| 1 oz (28g) | 17 kcal | 0.7g | 2.5g | 0.4g |
| pint (484g) | 286 kcal | 12.6g | 43.6g | 6.8g |
| tbsp (29g) | 17 kcal | 0.8g | 2.6g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 43.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 96.00 mg |
| Magnesium | 16.00 mg |
| Potassium | 206.00 mg |
| Sodium | 100.00 mg |
| Zinc | 0.81 mg |
Nutrition FAQs
Is fat free half and half cream keto-friendly?
No, fat free half and half cream has 9.00g of carbs per 100g, which may disrupt ketosis.
Is fat free half and half cream a good source of protein?
It contains 2.60g of protein per 100g, which is moderate.
How many calories is in 1 tbsp of fat free half and half cream?
A single tbsp (29g) of fat free half and half cream provides 17 calories.
How many calories is in fat free half and half cream?
100 grams of fat free half and half cream contains exactly 59.00 calories.