Calories in Kind Roasted & Salted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
23.30
gCarbs
16.70
gFat
50.00
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kind roasted & salted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind roasted & salted peanuts provides 567.00 calories, 23.30g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 23.30g | 16.70g | 50.00g |
| 1 oz (28g) | 159 kcal | 6.5g | 4.7g | 14.0g |
| 1/4 cup (30g) | 170 kcal | 7.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories are in kind roasted & salted peanuts?
100 grams of kind roasted & salted peanuts contains exactly 567.00 calories.
How many calories are in 1 1/4 cup of kind roasted & salted peanuts?
A single 1/4 cup (30g) of kind roasted & salted peanuts provides 170 calories.
Is kind roasted & salted peanuts keto-friendly?
No, kind roasted & salted peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.
Does kind roasted & salted peanuts help build muscle?
Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.