Calories in Kind Sliced Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
20.00
gCarbs
20.00
gFat
50.00
gFiber
13.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kind sliced almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind sliced almonds provides 500.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 20.00g | 20.00g | 50.00g |
| 1 oz (28g) | 140 kcal | 5.6g | 5.6g | 14.0g |
| 1/3 cup (30g) | 150 kcal | 6.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
Can I eat kind sliced almonds on a keto diet?
No, kind sliced almonds have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of kind sliced almonds?
A single 1/3 cup (30g) of kind sliced almonds provides 150 calories.
How many calories are in kind sliced almonds?
100 grams of kind sliced almonds contains exactly 500.00 calories.
Is kind sliced almonds a good source of protein?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.