Calories in Kind Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix
467.00
kcal16.70
g43.30
g33.30
g6.70
g23.30
gCurious about the nutritional profile of kind almond pumpkin raisin with sunflower seeds and cashews trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind almond pumpkin raisin with sunflower seeds and cashews trail mix provides 467.00 calories, 16.70g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 16.70g | 43.30g | 33.30g |
| 1 oz (28g) | 131 kcal | 4.7g | 12.1g | 9.3g |
| 1/4 cup (30g) | 140 kcal | 5.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
Can I eat kind almond pumpkin raisin with sunflower seeds and cashews trail mix on a keto diet?
No, kind almond pumpkin raisin with sunflower seeds and cashews trail mix has 43.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kind almond pumpkin raisin with sunflower seeds and cashews trail mix have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of kind almond pumpkin raisin with sunflower seeds and cashews trail mix?
A single 1/4 cup (30g) of kind almond pumpkin raisin with sunflower seeds and cashews trail mix provides 140 calories.
How many calories is in kind almond pumpkin raisin with sunflower seeds and cashews trail mix?
100 grams of kind almond pumpkin raisin with sunflower seeds and cashews trail mix contains exactly 467.00 calories.