Calories in Kind Dry Roasted Unsalted Macadamia Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
733.00
kcalProtein
6.67
gCarbs
13.30
gFat
76.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kind dry roasted unsalted macadamia nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind dry roasted unsalted macadamia nuts provides 733.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 733.00 kcal | 6.67g | 13.30g | 76.70g |
| 1 oz (28g) | 205 kcal | 1.9g | 3.7g | 21.5g |
| 1/4 cup (30g) | 220 kcal | 2.0g | 4.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 233.00 mg |
Nutrition FAQs
How many calories are in kind dry roasted unsalted macadamia nuts?
100 grams of kind dry roasted unsalted macadamia nuts contains exactly 733.00 calories.
How many carbs are in kind dry roasted unsalted macadamia nuts for ketosis?
No, kind dry roasted unsalted macadamia nuts have 13.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kind dry roasted unsalted macadamia nuts have?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1/4 cup of kind dry roasted unsalted macadamia nuts?
A single 1/4 cup (30g) of kind dry roasted unsalted macadamia nuts provides 220 calories.