Calories in Dark Chocolate & Cranberry Clusters 100% Healthy Whole Grains Kind
448.00
kcal10.30
g79.30
g10.30
g10.30
g24.10
gCurious about the nutritional profile of dark chocolate & cranberry clusters 100% healthy whole grains kind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dark chocolate & cranberry clusters 100% healthy whole grains kind provides 448.00 calories, 10.30g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 448.00 kcal | 10.30g | 79.30g | 10.30g |
| 1 oz (28g) | 125 kcal | 2.9g | 22.2g | 2.9g |
| 0.33 cup (29g) | 130 kcal | 3.0g | 23.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 3.72 mg |
| Sodium | 69.00 mg |
Nutrition FAQs
Is dark chocolate & cranberry clusters 100% healthy whole grains kind keto-friendly?
No, dark chocolate & cranberry clusters 100% healthy whole grains kind has 79.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.33 cup of dark chocolate & cranberry clusters 100% healthy whole grains kind?
A single 0.33 cup (29g) of dark chocolate & cranberry clusters 100% healthy whole grains kind provides 130 calories.
How many calories is in dark chocolate & cranberry clusters 100% healthy whole grains kind?
100 grams of dark chocolate & cranberry clusters 100% healthy whole grains kind contains exactly 448.00 calories.
How much protein does dark chocolate & cranberry clusters 100% healthy whole grains kind have?
It contains 10.30g of protein per 100g, which is moderate.