Calories in Post Peaches & Cream Oatmeal With Flax
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
8.57
gCarbs
77.10
gFat
5.71
gFiber
5.70
gSugar
34.30
gBurn It Off
Curious about the nutritional profile of post peaches & cream oatmeal with flax? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post peaches & cream oatmeal with flax provides 371.00 calories, 8.57g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 8.57g | 77.10g | 5.71g |
| 1 oz (28g) | 104 kcal | 2.4g | 21.6g | 1.6g |
| 1 POUCH (35g) | 130 kcal | 3.0g | 27.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2860.00 mcg |
| Vitamin C | 6.90 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.97 mg |
| Niacin (B3) | 11.40 mg |
| Vitamin B6 | 1.14 mg |
| Calcium | 286.00 mg |
| Iron | 10.30 mg |
| Magnesium | 114.00 mg |
| Potassium | 257.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
How much protein does post peaches & cream oatmeal with flax have?
It contains 8.57g of protein per 100g, which is moderate.
How many calories is in post peaches & cream oatmeal with flax?
100 grams of post peaches & cream oatmeal with flax contains exactly 371.00 calories.
How many calories is in 1 1 pouch of post peaches & cream oatmeal with flax?
A single 1 pouch (35g) of post peaches & cream oatmeal with flax provides 130 calories.
How many carbs is in post peaches & cream oatmeal with flax for ketosis?
No, post peaches & cream oatmeal with flax has 77.10g of carbs per 100g, which may disrupt ketosis.