Calories in Post Cinnamon Morning Oat Crunch Cereal
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
9.09
gCarbs
78.20
gFat
5.45
gFiber
7.30
gSugar
27.30
gBurn It Off
Curious about the nutritional profile of post cinnamon morning oat crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon morning oat crunch cereal provides 418.00 calories, 9.09g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 9.09g | 78.20g | 5.45g |
| 1 oz (28g) | 117 kcal | 2.5g | 21.9g | 1.5g |
| 55 GRM (55g) | 230 kcal | 5.0g | 43.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 27.30 mg |
| Calcium | 36.00 mg |
| Iron | 3.27 mg |
| Potassium | 273.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in 1 55 grm of post cinnamon morning oat crunch cereal?
A single 55 grm (55g) of post cinnamon morning oat crunch cereal provides 230 calories.
How many calories is in post cinnamon morning oat crunch cereal?
100 grams of post cinnamon morning oat crunch cereal contains exactly 418.00 calories.
How many carbs is in post cinnamon morning oat crunch cereal for ketosis?
No, post cinnamon morning oat crunch cereal has 78.20g of carbs per 100g, which may disrupt ketosis.
How much protein does post cinnamon morning oat crunch cereal have?
It contains 9.09g of protein per 100g, which is moderate.