Calories in Post Dark Chocolate Cranberry Flax And Quinoa Almonds Dark Chocolate Cranberry With Oats
382.00
kcal16.40
g69.10
g8.18
g10.90
g16.40
gCurious about the nutritional profile of post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats provides 382.00 calories, 16.40g of protein, and 69.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 16.40g | 69.10g | 8.18g |
| 1 oz (28g) | 107 kcal | 4.6g | 19.3g | 2.3g |
| 2/3 cup (55g) | 210 kcal | 9.0g | 38.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.90 mg |
| Calcium | 182.00 mg |
| Iron | 3.27 mg |
| Potassium | 273.00 mg |
| Sodium | 227.00 mg |
Nutrition FAQs
Is post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats keto-friendly?
No, post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats have 69.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats?
100 grams of post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats contains exactly 382.00 calories.
Does post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats help build muscle?
Yes, they are high in protein with 16.40g per 100g, making them great for muscle growth.
How many calories are in 1 2/3 cup of post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats?
A single 2/3 cup (55g) of post dark chocolate cranberry flax and quinoa almonds dark chocolate cranberry with oats provides 210 calories.