Calories in Kimchi Cabbage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

15.00

kcal
Protein

1.10

g
Carbs

2.40

g
Fat

0.50

g
Fiber

1.60

g
Sugar

1.06

g

Curious about the nutritional profile of kimchi cabbage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kimchi cabbage provides 15.00 calories, 1.10g of protein, and 2.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 15.00 kcal 1.10g 2.40g 0.50g
1 oz (28g) 4 kcal 0.3g 0.7g 0.1g
cup (150g) 23 kcal 1.7g 3.6g 0.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5.00 mcg
Vitamin K 43.60 mcg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 1.10 mg
Vitamin B6 0.21 mg
Folate (B9) 52.00 mcg
Calcium 33.00 mg
Iron 2.50 mg
Magnesium 14.00 mg
Potassium 151.00 mg
Sodium 498.00 mg
Zinc 0.22 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170392)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kimchi cabbage have?

It contains 1.10g of protein per 100g, which is moderate.

Is kimchi cabbage keto-friendly?

Yes, kimchi cabbage is highly keto-friendly with only 2.40g of carbs per 100g.

How many calories is in 1 cup of kimchi cabbage?

A single cup (150g) of kimchi cabbage provides 23 calories.

How many calories is in kimchi cabbage?

100 grams of kimchi cabbage contains exactly 15.00 calories.