Calories in Kellogg Sweetened Toasted Rice Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

86.70

g
Fat

3.33

g
Fiber

0.00

g
Sugar

30.00

g

Curious about the nutritional profile of kellogg sweetened toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened toasted rice cereal provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 86.70g 3.33g
1 oz (28g) 112 kcal 0.9g 24.3g 0.9g
3/4 cup (30g) 120 kcal 1.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 133.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Iron 6.00 mg
Potassium 50.00 mg
Sodium 567.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg sweetened toasted rice cereal have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in kellogg sweetened toasted rice cereal?

100 grams of kellogg sweetened toasted rice cereal contains exactly 400.00 calories.

Can I eat kellogg sweetened toasted rice cereal on a keto diet?

No, kellogg sweetened toasted rice cereal has 86.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of kellogg sweetened toasted rice cereal?

A single 3/4 cup (30g) of kellogg sweetened toasted rice cereal provides 120 calories.