Calories in Safeway Cocoa Flavored Corn & Oat Cereal With Marshmallows
375.00
kcal10.00
g80.00
g3.75
g10.00
g22.50
gCurious about the nutritional profile of safeway cocoa flavored corn & oat cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cocoa flavored corn & oat cereal with marshmallows provides 375.00 calories, 10.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.00g | 80.00g | 3.75g |
| 1 oz (28g) | 105 kcal | 2.8g | 22.4g | 1.1g |
| 1 1/4 cup (40g) | 150 kcal | 4.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 2.50 mg |
| Potassium | 450.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
How much protein does safeway cocoa flavored corn & oat cereal with marshmallows have?
They contain 10.00g of protein per 100g, which is moderate.
Can I eat safeway cocoa flavored corn & oat cereal with marshmallows on a keto diet?
No, safeway cocoa flavored corn & oat cereal with marshmallows have 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 1/4 cup of safeway cocoa flavored corn & oat cereal with marshmallows?
A single 1 1/4 cup (40g) of safeway cocoa flavored corn & oat cereal with marshmallows provides 150 calories.
How many calories are in safeway cocoa flavored corn & oat cereal with marshmallows?
100 grams of safeway cocoa flavored corn & oat cereal with marshmallows contains exactly 375.00 calories.