Calories in Kellogg Sweetened Corn Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of kellogg sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened corn cereal provides 375.00 calories, 5.00g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 90.00g 0.00g
1 oz (28g) 105 kcal 1.4g 25.2g 0.0g
GRM (40g) 150 kcal 2.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Iron 11.20 mg
Potassium 75.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611335)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sweetened corn cereal?

100 grams of kellogg sweetened corn cereal contains exactly 375.00 calories.

How many calories is in 1 grm of kellogg sweetened corn cereal?

A single grm (40g) of kellogg sweetened corn cereal provides 150 calories.

How much protein does kellogg sweetened corn cereal have?

It contains 5.00g of protein per 100g, which is moderate.

How many carbs is in kellogg sweetened corn cereal for ketosis?

No, kellogg sweetened corn cereal has 90.00g of carbs per 100g, which may disrupt ketosis.