Calories in Kellogg Special K Protein Bars Cranberry Walnut 159oz
375.00
kcal22.50
g53.00
g11.00
g11.20
g30.50
gCurious about the nutritional profile of kellogg special k protein bars cranberry walnut 159oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k protein bars cranberry walnut 159oz provides 375.00 calories, 22.50g of protein, and 53.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 22.50g | 53.00g | 11.00g |
| 1 oz (28g) | 105 kcal | 6.3g | 14.8g | 3.1g |
| 1 Bar (45g) | 169 kcal | 10.1g | 23.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 27.00 mg |
| Vitamin D | 43.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.90 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 178.00 mcg |
| Vitamin B12 | 2.70 mcg |
| Calcium | 444.00 mg |
| Iron | 8.00 mg |
| Magnesium | 42.00 mg |
| Potassium | 118.00 mg |
| Sodium | 353.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories is in kellogg special k protein bars cranberry walnut 159oz?
100 grams of kellogg special k protein bars cranberry walnut 159oz contains exactly 375.00 calories.
Is kellogg special k protein bars cranberry walnut 159oz a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of kellogg special k protein bars cranberry walnut 159oz?
A single 1 bar (45g) of kellogg special k protein bars cranberry walnut 159oz provides 169 calories.
How many carbs is in kellogg special k protein bars cranberry walnut 159oz for ketosis?
No, kellogg special k protein bars cranberry walnut 159oz has 53.00g of carbs per 100g, which may disrupt ketosis.