Calories in Kellogg'special K Cereal Bars Salted Caramel Chocolate 88oz

Instrument — Food Profile
100g
Calories

402.00

kcal
Protein

6.80

g
Carbs

73.80

g
Fat

9.80

g
Fiber

5.40

g
Sugar

24.20

g

Curious about the nutritional profile of kellogg'special k cereal bars salted caramel chocolate 88oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars salted caramel chocolate 88oz provides 402.00 calories, 6.80g of protein, and 73.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 402.00 kcal 6.80g 73.80g 9.80g
1 oz (28g) 113 kcal 1.9g 20.7g 2.7g
1 Bar (25g) 101 kcal 1.7g 18.4g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.01 mg
Calcium 42.00 mg
Iron 1.90 mg
Magnesium 10.00 mg
Potassium 183.00 mg
Sodium 223.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752472)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg'special k cereal bars salted caramel chocolate 88oz help build muscle?

It contains 6.80g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg'special k cereal bars salted caramel chocolate 88oz?

A single 1 bar (25g) of kellogg'special k cereal bars salted caramel chocolate 88oz provides 101 calories.

How many carbs is in kellogg'special k cereal bars salted caramel chocolate 88oz for ketosis?

No, kellogg'special k cereal bars salted caramel chocolate 88oz has 73.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg'special k cereal bars salted caramel chocolate 88oz?

100 grams of kellogg'special k cereal bars salted caramel chocolate 88oz contains exactly 402.00 calories.