Calories in Kellogg's Nutri-grain Granola Bars Blueberry 12oz
Instrument — Food Profile
100g
Calories
441.00
kcalProtein
12.60
gCarbs
57.50
gFat
18.60
gFiber
7.70
gSugar
32.90
gBurn It Off
Curious about the nutritional profile of kellogg's nutri-grain granola bars blueberry 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain granola bars blueberry 12oz provides 441.00 calories, 12.60g of protein, and 57.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 441.00 kcal | 12.60g | 57.50g | 18.60g |
| 1 oz (28g) | 123 kcal | 3.5g | 16.1g | 5.2g |
| 1 Bar (34g) | 150 kcal | 4.3g | 19.6g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 1.00 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 3.00 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 88.00 mg |
| Iron | 2.20 mg |
| Magnesium | 70.00 mg |
| Potassium | 415.00 mg |
| Sodium | 148.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How much protein does kellogg's nutri-grain granola bars blueberry 12oz have?
It contains 12.60g of protein per 100g, which is moderate.
How many carbs is in kellogg's nutri-grain granola bars blueberry 12oz for ketosis?
No, kellogg's nutri-grain granola bars blueberry 12oz has 57.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg's nutri-grain granola bars blueberry 12oz?
A single 1 bar (34g) of kellogg's nutri-grain granola bars blueberry 12oz provides 150 calories.
How many calories is in kellogg's nutri-grain granola bars blueberry 12oz?
100 grams of kellogg's nutri-grain granola bars blueberry 12oz contains exactly 441.00 calories.