Calories in Kellogg'special K Granola Bars Dark Chocolate 95oz
407.00
kcal16.10
g63.30
g10.40
g15.10
g26.20
gCurious about the nutritional profile of kellogg'special k granola bars dark chocolate 95oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k granola bars dark chocolate 95oz provides 407.00 calories, 16.10g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 16.10g | 63.30g | 10.40g |
| 1 oz (28g) | 114 kcal | 4.5g | 17.7g | 2.9g |
| 1 Bar (27g) | 110 kcal | 4.3g | 17.1g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 7.40 mg |
| Vitamin B6 | 0.74 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 117.00 mg |
| Iron | 3.00 mg |
| Magnesium | 37.00 mg |
| Potassium | 211.00 mg |
| Sodium | 310.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
Does kellogg'special k granola bars dark chocolate 95oz help build muscle?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many carbs is in kellogg'special k granola bars dark chocolate 95oz for ketosis?
No, kellogg'special k granola bars dark chocolate 95oz has 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg'special k granola bars dark chocolate 95oz?
A single 1 bar (27g) of kellogg'special k granola bars dark chocolate 95oz provides 110 calories.
How many calories is in kellogg'special k granola bars dark chocolate 95oz?
100 grams of kellogg'special k granola bars dark chocolate 95oz contains exactly 407.00 calories.