Calories in Kellogg'special K Granola Bars Greek Yogurt & Fruit 95oz

High Protein
Instrument — Food Profile
100g
Calories

392.00

kcal
Protein

15.30

g
Carbs

63.80

g
Fat

9.00

g
Fiber

14.80

g
Sugar

25.80

g

Curious about the nutritional profile of kellogg'special k granola bars greek yogurt & fruit 95oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k granola bars greek yogurt & fruit 95oz provides 392.00 calories, 15.30g of protein, and 63.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 392.00 kcal 15.30g 63.80g 9.00g
1 oz (28g) 110 kcal 4.3g 17.9g 2.5g
1 Bar (27g) 106 kcal 4.1g 17.2g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.50 mg
Niacin (B3) 7.40 mg
Vitamin B6 0.74 mg
Folate (B9) 15.00 mcg
Calcium 422.00 mg
Iron 2.20 mg
Magnesium 17.00 mg
Potassium 108.00 mg
Sodium 318.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752750)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg'special k granola bars greek yogurt & fruit 95oz have?

Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.

Is kellogg'special k granola bars greek yogurt & fruit 95oz keto-friendly?

No, kellogg'special k granola bars greek yogurt & fruit 95oz has 63.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg'special k granola bars greek yogurt & fruit 95oz?

A single 1 bar (27g) of kellogg'special k granola bars greek yogurt & fruit 95oz provides 106 calories.

How many calories is in kellogg'special k granola bars greek yogurt & fruit 95oz?

100 grams of kellogg'special k granola bars greek yogurt & fruit 95oz contains exactly 392.00 calories.