Calories in Kellogg's Nutri-grain Cereal Bars Lemon 14oz
Instrument — Food Profile
100g
Calories
402.00
kcalProtein
4.40
gCarbs
66.00
gFat
14.30
gFiber
2.60
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of kellogg's nutri-grain cereal bars lemon 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars lemon 14oz provides 402.00 calories, 4.40g of protein, and 66.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 402.00 kcal | 4.40g | 66.00g | 14.30g |
| 1 oz (28g) | 113 kcal | 1.2g | 18.5g | 4.0g |
| 1 Bar (40g) | 161 kcal | 1.8g | 26.4g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.16 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 18.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 61.00 mg |
| Iron | 2.00 mg |
| Magnesium | 23.00 mg |
| Potassium | 136.00 mg |
| Sodium | 261.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many calories is in kellogg's nutri-grain cereal bars lemon 14oz?
100 grams of kellogg's nutri-grain cereal bars lemon 14oz contains exactly 402.00 calories.
How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars lemon 14oz?
A single 1 bar (40g) of kellogg's nutri-grain cereal bars lemon 14oz provides 161 calories.
Is kellogg's nutri-grain cereal bars lemon 14oz keto-friendly?
No, kellogg's nutri-grain cereal bars lemon 14oz has 66.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's nutri-grain cereal bars lemon 14oz have?
It contains 4.40g of protein per 100g, which is moderate.