Calories in Kellogg'special K Cereal Bars Strawberry 132oz

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

4.50

g
Carbs

78.80

g
Fat

8.40

g
Fiber

1.10

g
Sugar

29.50

g

Curious about the nutritional profile of kellogg'special k cereal bars strawberry 132oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars strawberry 132oz provides 405.00 calories, 4.50g of protein, and 78.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 4.50g 78.80g 8.40g
1 oz (28g) 113 kcal 1.3g 22.1g 2.4g
1 Pouch (25g) 101 kcal 1.1g 19.7g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Riboflavin (B2) 0.26 mg
Vitamin B6 0.01 mg
Folate (B9) 77.00 mcg
Calcium 47.00 mg
Iron 2.30 mg
Magnesium 11.00 mg
Potassium 80.00 mg
Sodium 323.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 753262)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg'special k cereal bars strawberry 132oz?

A single 1 pouch (25g) of kellogg'special k cereal bars strawberry 132oz provides 101 calories.

How many calories is in kellogg'special k cereal bars strawberry 132oz?

100 grams of kellogg'special k cereal bars strawberry 132oz contains exactly 405.00 calories.

Is kellogg'special k cereal bars strawberry 132oz keto-friendly?

No, kellogg'special k cereal bars strawberry 132oz has 78.80g of carbs per 100g, which may disrupt ketosis.

Is kellogg'special k cereal bars strawberry 132oz a good source of protein?

It contains 4.50g of protein per 100g, which is moderate.