Calories in Kellogg Special K Protein Bars Chocolatey Dipped Mint 159oz
415.00
kcal18.80
g54.90
g13.30
g10.00
g32.40
gCurious about the nutritional profile of kellogg special k protein bars chocolatey dipped mint 159oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k protein bars chocolatey dipped mint 159oz provides 415.00 calories, 18.80g of protein, and 54.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 18.80g | 54.90g | 13.30g |
| 1 oz (28g) | 116 kcal | 5.3g | 15.4g | 3.7g |
| 1 Bar (45g) | 187 kcal | 8.5g | 24.7g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 40.00 mcg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.90 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 178.00 mcg |
| Vitamin B12 | 2.70 mcg |
| Calcium | 303.00 mg |
| Iron | 6.00 mg |
| Magnesium | 4.00 mg |
| Potassium | 47.00 mg |
| Sodium | 320.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories is in kellogg special k protein bars chocolatey dipped mint 159oz?
100 grams of kellogg special k protein bars chocolatey dipped mint 159oz contains exactly 415.00 calories.
How many calories is in 1 1 bar of kellogg special k protein bars chocolatey dipped mint 159oz?
A single 1 bar (45g) of kellogg special k protein bars chocolatey dipped mint 159oz provides 187 calories.
How many carbs is in kellogg special k protein bars chocolatey dipped mint 159oz for ketosis?
No, kellogg special k protein bars chocolatey dipped mint 159oz has 54.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg special k protein bars chocolatey dipped mint 159oz have?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.