Calories in Kellogg Special K Protein Bars Chocolate Mocha 159oz

High Protein
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

23.00

g
Carbs

53.40

g
Fat

10.00

g
Fiber

11.20

g
Sugar

30.80

g

Curious about the nutritional profile of kellogg special k protein bars chocolate mocha 159oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k protein bars chocolate mocha 159oz provides 393.00 calories, 23.00g of protein, and 53.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 23.00g 53.40g 10.00g
1 oz (28g) 110 kcal 6.4g 15.0g 2.8g
1 Bar (45g) 177 kcal 10.3g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 27.00 mg
Vitamin D 36.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.90 mg
Vitamin B6 0.89 mg
Folate (B9) 178.00 mcg
Vitamin B12 2.70 mcg
Calcium 444.00 mg
Iron 8.00 mg
Magnesium 36.00 mg
Potassium 114.00 mg
Sodium 404.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752440)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg special k protein bars chocolate mocha 159oz?

A single 1 bar (45g) of kellogg special k protein bars chocolate mocha 159oz provides 177 calories.

How many calories is in kellogg special k protein bars chocolate mocha 159oz?

100 grams of kellogg special k protein bars chocolate mocha 159oz contains exactly 393.00 calories.

How many carbs is in kellogg special k protein bars chocolate mocha 159oz for ketosis?

No, kellogg special k protein bars chocolate mocha 159oz has 53.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg special k protein bars chocolate mocha 159oz have?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.