Calories in Kellogg'special K Cereal Low Fat Granola 25oz
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
11.80
gCarbs
76.90
gFat
5.50
gFiber
9.50
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal low fat granola 25oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal low fat granola 25oz provides 386.00 calories, 11.80g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 11.80g | 76.90g | 5.50g |
| 1 oz (28g) | 108 kcal | 3.3g | 21.5g | 1.5g |
| 1 Container (70g) | 270 kcal | 8.3g | 53.8g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 962.00 mcg |
| Vitamin D | 77.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.14 mg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.35 mg |
| Folate (B9) | 269.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 46.00 mg |
| Iron | 8.70 mg |
| Potassium | 297.00 mg |
| Sodium | 226.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal low fat granola 25oz?
100 grams of kellogg'special k cereal low fat granola 25oz contains exactly 386.00 calories.
How many calories is in 1 1 container of kellogg'special k cereal low fat granola 25oz?
A single 1 container (70g) of kellogg'special k cereal low fat granola 25oz provides 270 calories.
Is kellogg'special k cereal low fat granola 25oz keto-friendly?
No, kellogg'special k cereal low fat granola 25oz has 76.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg'special k cereal low fat granola 25oz have?
It contains 11.80g of protein per 100g, which is moderate.