Calories in Kellogg's Corn Pops Cereal 172oz
Instrument — Food Profile
100g
Calories
384.00
kcalProtein
4.00
gCarbs
90.20
gFat
1.20
gFiber
0.80
gSugar
30.20
gBurn It Off
Curious about the nutritional profile of kellogg's corn pops cereal 172oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 172oz provides 384.00 calories, 4.00g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 4.00g | 90.20g | 1.20g |
| 1 oz (28g) | 108 kcal | 1.1g | 25.3g | 0.3g |
| 1 1/3 Cup (40g) | 154 kcal | 1.6g | 36.1g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 120.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 7.00 mg |
| Iron | 11.30 mg |
| Potassium | 101.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many calories is in kellogg's corn pops cereal 172oz?
100 grams of kellogg's corn pops cereal 172oz contains exactly 384.00 calories.
How many calories is in 1 1 1/3 cup of kellogg's corn pops cereal 172oz?
A single 1 1/3 cup (40g) of kellogg's corn pops cereal 172oz provides 154 calories.
How many carbs is in kellogg's corn pops cereal 172oz for ketosis?
No, kellogg's corn pops cereal 172oz has 90.20g of carbs per 100g, which may disrupt ketosis.
Does kellogg's corn pops cereal 172oz help build muscle?
It contains 4.00g of protein per 100g, which is moderate.