Calories in Kellogg's Donut Shop Cereal Chocolate 10oz
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
6.50
gCarbs
79.60
gFat
9.10
gFiber
3.30
gSugar
34.80
gBurn It Off
Curious about the nutritional profile of kellogg's donut shop cereal chocolate 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's donut shop cereal chocolate 10oz provides 418.00 calories, 6.50g of protein, and 79.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 6.50g | 79.60g | 9.10g |
| 1 oz (28g) | 117 kcal | 1.8g | 22.3g | 2.5g |
| 1 Cup (32g) | 134 kcal | 2.1g | 25.5g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 134.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 334.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 32.00 mg |
| Iron | 15.00 mg |
| Potassium | 193.00 mg |
| Sodium | 484.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
Is kellogg's donut shop cereal chocolate 10oz a good source of protein?
It contains 6.50g of protein per 100g, which is moderate.
How many calories is in kellogg's donut shop cereal chocolate 10oz?
100 grams of kellogg's donut shop cereal chocolate 10oz contains exactly 418.00 calories.
Is kellogg's donut shop cereal chocolate 10oz keto-friendly?
No, kellogg's donut shop cereal chocolate 10oz has 79.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg's donut shop cereal chocolate 10oz?
A single 1 cup (32g) of kellogg's donut shop cereal chocolate 10oz provides 134 calories.