Calories in Kellogg's Mini-wheats Cereal Little Bites Chocolate 215oz

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

9.00

g
Carbs

80.90

g
Fat

3.30

g
Fiber

10.80

g
Sugar

20.30

g

Curious about the nutritional profile of kellogg's mini-wheats cereal little bites chocolate 215oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal little bites chocolate 215oz provides 351.00 calories, 9.00g of protein, and 80.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 9.00g 80.90g 3.30g
1 oz (28g) 98 kcal 2.5g 22.7g 0.9g
1 Cup (56g) 197 kcal 5.0g 45.3g 1.8g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 428.00 mcg
Calcium 32.00 mg
Iron 32.10 mg
Magnesium 75.00 mg
Potassium 498.00 mg
Sodium 387.00 mg
Zinc 2.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234554)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's mini-wheats cereal little bites chocolate 215oz?

100 grams of kellogg's mini-wheats cereal little bites chocolate 215oz contains exactly 351.00 calories.

How many calories is in 1 1 cup of kellogg's mini-wheats cereal little bites chocolate 215oz?

A single 1 cup (56g) of kellogg's mini-wheats cereal little bites chocolate 215oz provides 197 calories.

Is kellogg's mini-wheats cereal little bites chocolate 215oz a good source of protein?

It contains 9.00g of protein per 100g, which is moderate.

How many carbs is in kellogg's mini-wheats cereal little bites chocolate 215oz for ketosis?

No, kellogg's mini-wheats cereal little bites chocolate 215oz has 80.90g of carbs per 100g, which may disrupt ketosis.