Calories in Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 324oz
356.00
kcal22.30
g69.80
g2.60
g9.50
g30.30
gCurious about the nutritional profile of kellogg special k cereal cinnamon brown sugar crunch 324oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k cereal cinnamon brown sugar crunch 324oz provides 356.00 calories, 22.30g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 22.30g | 69.80g | 2.60g |
| 1 oz (28g) | 100 kcal | 6.2g | 19.5g | 0.7g |
| 3/4 Cup (31g) | 110 kcal | 6.9g | 21.6g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Vitamin C | 68.00 mg |
| Vitamin D | 134.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Folate (B9) | 452.00 mcg |
| Vitamin B12 | 6.80 mcg |
| Calcium | 205.00 mg |
| Iron | 26.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 186.00 mg |
| Sodium | 611.00 mg |
| Zinc | 1.80 mg |
Nutrition FAQs
Is kellogg special k cereal cinnamon brown sugar crunch 324oz keto-friendly?
No, kellogg special k cereal cinnamon brown sugar crunch 324oz has 69.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg special k cereal cinnamon brown sugar crunch 324oz?
A single 3/4 cup (31g) of kellogg special k cereal cinnamon brown sugar crunch 324oz provides 110 calories.
Is kellogg special k cereal cinnamon brown sugar crunch 324oz a good source of protein?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many calories is in kellogg special k cereal cinnamon brown sugar crunch 324oz?
100 grams of kellogg special k cereal cinnamon brown sugar crunch 324oz contains exactly 356.00 calories.