Calories in Kellogg's Krave Cereal Smores 1oz

Instrument — Food Profile
100g
Calories

401.00

kcal
Protein

7.30

g
Carbs

76.40

g
Fat

10.90

g
Fiber

9.40

g
Sugar

31.70

g

Curious about the nutritional profile of kellogg's krave cereal smores 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's krave cereal smores 1oz provides 401.00 calories, 7.30g of protein, and 76.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 401.00 kcal 7.30g 76.40g 10.90g
1 oz (28g) 112 kcal 2.0g 21.4g 3.1g
1 Pouch (28g) 112 kcal 2.0g 21.4g 3.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3330.00 mcg
Vitamin C 48.00 mg
Vitamin D 133.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.37 mg
Niacin (B3) 16.10 mg
Vitamin B6 1.61 mg
Folate (B9) 323.00 mcg
Vitamin B12 4.80 mcg
Calcium 57.00 mg
Iron 14.50 mg
Magnesium 32.00 mg
Potassium 245.00 mg
Sodium 342.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752482)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's krave cereal smores 1oz?

100 grams of kellogg's krave cereal smores 1oz contains exactly 401.00 calories.

How many calories is in 1 1 pouch of kellogg's krave cereal smores 1oz?

A single 1 pouch (28g) of kellogg's krave cereal smores 1oz provides 112 calories.

Can I eat kellogg's krave cereal smores 1oz on a keto diet?

No, kellogg's krave cereal smores 1oz has 76.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's krave cereal smores 1oz have?

It contains 7.30g of protein per 100g, which is moderate.