Calories in Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 336oz
356.00
kcal22.30
g69.80
g2.60
g9.50
g30.30
gCurious about the nutritional profile of kellogg special k cereal cinnamon brown sugar crunch 336oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k cereal cinnamon brown sugar crunch 336oz provides 356.00 calories, 22.30g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 22.30g | 69.80g | 2.60g |
| 1 oz (28g) | 100 kcal | 6.2g | 19.5g | 0.7g |
| 3/4 Cup (31g) | 110 kcal | 6.9g | 21.6g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Vitamin C | 68.00 mg |
| Vitamin D | 134.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Folate (B9) | 452.00 mcg |
| Vitamin B12 | 6.80 mcg |
| Calcium | 205.00 mg |
| Iron | 26.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 186.00 mg |
| Sodium | 611.00 mg |
| Zinc | 1.80 mg |
Nutrition FAQs
Does kellogg special k cereal cinnamon brown sugar crunch 336oz help build muscle?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many carbs is in kellogg special k cereal cinnamon brown sugar crunch 336oz for ketosis?
No, kellogg special k cereal cinnamon brown sugar crunch 336oz has 69.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg special k cereal cinnamon brown sugar crunch 336oz?
A single 3/4 cup (31g) of kellogg special k cereal cinnamon brown sugar crunch 336oz provides 110 calories.
How many calories is in kellogg special k cereal cinnamon brown sugar crunch 336oz?
100 grams of kellogg special k cereal cinnamon brown sugar crunch 336oz contains exactly 356.00 calories.