Calories in Kellogg Breakfast Mix Salted Caramel Almond 158oz
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
9.60
gCarbs
75.10
gFat
10.10
gFiber
6.00
gSugar
38.00
gBurn It Off
Curious about the nutritional profile of kellogg breakfast mix salted caramel almond 158oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg breakfast mix salted caramel almond 158oz provides 409.00 calories, 9.60g of protein, and 75.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.60g | 75.10g | 10.10g |
| 1 oz (28g) | 115 kcal | 2.7g | 21.0g | 2.8g |
| 1 Pouch (45g) | 184 kcal | 4.3g | 33.8g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1110.00 mcg |
| Vitamin C | 33.00 mg |
| Vitamin D | 89.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.94 mg |
| Niacin (B3) | 11.10 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 222.00 mcg |
| Vitamin B12 | 3.30 mcg |
| Calcium | 59.00 mg |
| Iron | 10.00 mg |
| Magnesium | 37.00 mg |
| Potassium | 153.00 mg |
| Sodium | 648.00 mg |
| Zinc | 3.30 mg |
Nutrition FAQs
How many calories is in kellogg breakfast mix salted caramel almond 158oz?
100 grams of kellogg breakfast mix salted caramel almond 158oz contains exactly 409.00 calories.
How many calories is in 1 1 pouch of kellogg breakfast mix salted caramel almond 158oz?
A single 1 pouch (45g) of kellogg breakfast mix salted caramel almond 158oz provides 184 calories.
Can I eat kellogg breakfast mix salted caramel almond 158oz on a keto diet?
No, kellogg breakfast mix salted caramel almond 158oz has 75.10g of carbs per 100g, which may disrupt ketosis.
Is kellogg breakfast mix salted caramel almond 158oz a good source of protein?
It contains 9.60g of protein per 100g, which is moderate.